Serious Training.
Zero Waiting.
No sign-up required. Complete workout tracker with 2,000+ exercises and custom programs. All free. Build routines, log from your watch or phone, and track every gain in seconds.
Start Free No account Just start lifting
Why Us
Built for Lifters Who
Track Every Rep
Most apps force sign-ups, questionnaires, and subscription choices before you lift a weight. We let you train first. Then decide if we're worth it.
Instant Access. No Sign-Up.
Download and start logging in seconds. No account, no questionnaires, no waiting. Just lift.
2,000+ Exercises. The Largest Free Exercise Library.
The biggest exercise catalog with detailed instructions, muscle groups, and equipment variants. All free, no paywalls.
Share Workouts. Coach Your Clients.
Send custom routines via link. One tap to open in My Workout Plan. View, copy, and start training instantly.
Features
Build Smarter Programs.
Track Every Metric.
Break More PRs.
Build custom workouts. Track from your watch. Analyze progress with detailed metrics. Share programs instantly. Everything syncs across your devices. Train with data, not guesswork.
Testimonials
4.8/5 Stars
From Lifters Like You
With 5M+ downloads worldwide, see why serious lifters choose My Workout Plan for workout planning, progress tracking, and data-driven training.
I've hit 150+ workouts without missing a session. The instant access is what keeps me coming back. No login hassle, just open and go.
Arjun Mehta
Recreational Lifter
I can build programs for 20+ clients really fast. The sharing feature is a game changer. I send a link, they tap it, and they're ready to train.
Sara Lin
Coach
Took my squat from 315 to 405 lbs in 12 weeks. The progress charts made it easy to see when I needed to push and when to back off.
Devon Carter
Strength Athlete
The custom measurements changed how I track progress. I dropped 3.2% body fat while watching my waist and lean mass. Way better than just obsessing over the scale.
Priya Shah
Gym Regular
I've hit 150+ workouts without missing a session. The instant access is what keeps me coming back. No login hassle, just open and go.
Arjun Mehta
Recreational Lifter
I can build programs for 20+ clients really fast. The sharing feature is a game changer. I send a link, they tap it, and they're ready to train.
Sara Lin
Coach
Took my squat from 315 to 405 lbs in 12 weeks. The progress charts made it easy to see when I needed to push and when to back off.
Devon Carter
Strength Athlete
The custom measurements changed how I track progress. I dropped 3.2% body fat while watching my waist and lean mass. Way better than just obsessing over the scale.
Priya Shah
Gym Regular
Get the App
Stop Guessing.
Start Tracking.
Download now and get instant access. No sign-up required. Track workouts from your watch, build custom programs, and visualize progress with detailed analytics. Free to start.
⭐ 4.8/5 stars • 5M+ downloads • Start free • No credit card required